Silk unsweetened vanilla coconut beverage delivers smooth, creamy, vanilla-kissed goodness. There are 35 calories in 1 cup (8.1 fl. Calories from Fat 43. 10 % 1g Carbs. 4 / 67g left. Polyunsaturated Fat 0.1 g grams. Fat 63g. Silk Canada wishes to express its support towards all those affected directly or indirectly by the COVID-19 situation. oz) of Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories. Erik Ledin. Unsweetened Coconut Milk. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. 22% Saturated Fat 4.3 g grams. There are 45 calories in 1 cup (240 ml) of Silk Coconutmilk Unsweetened. Serving Size: cup (236 g grams) Amount Per Serving. 0 %--Protein. There are 35 calories in 1 cup (240 ml) of Silk Unsweetened Almond Coconut Blend. Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. Sodium 2,260g. Cholesterol 300g--/ 300g left. And it’s nutritious, too: each serving is loaded with calcium, vitamins A and B12, and the antioxidant vitamin E. Nutrition Facts. You'd need to walk 10 minutes to burn 35 calories. Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. It's perfect for smoothies, recipes or straight up in a glass for some coconutty goodness any time of day. Nutritional Info. Serving Size : 240 ml (1 Cup) 45 Cal. 40 / 2,300g left. : Calorie breakdown: 91% fat, 9% carbs, 0% protein. Trans Fat 0 g grams. Silk original coconut milk has simple and complex carbohydrates which may give health benefits and also gives health risks. Silk original coconut milk nutrition facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In these difficult times, Silk wants to support you in maintaining healthy eating habits. Each yummy serving is 45 calories, with no added sugar. Calories 45 % Daily Value * 7% Total Fat 4.8 g grams. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Silk coconut milk has 80 calories from a cup of coconut milk. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and … And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk. Calorie breakdown: 77% fat , 11% carbs, 11% protein. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. 90 % 4g Fat. Unsweetened Coconut Milk. It can benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. 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